Available Services
External Pelvic and Perinatal Therapy
Assisting through prehab and birth prep during pregnancy as well as rehabilitation of pelvic dysfunctions, postpartum recovery and return to exercise.
Movement Assessment
I can take you through a movement assessment to show you why you may be experiencing pain or discomfort in a certain area of your body and teach you how to correct it.
Post Partum Assessment
An assessment to give you a full picture of where your body may need some TLC postpartum to reach your goals and help you recover.
Active Rehabilitation
I put a big emphasis on functional movements and I do very little work on the table. My goal is to teach you how to take care of yourself so I can treat you less.
Scar and Soft Tissue Work
Scar tissue build up is very common after having a cesarean section and it's tough to know where to start in getting rid of these adhesions. Let me help!
Exercise Prescription/Modification
If you are pregnant, post partum, experiencing pain or dysfunction, or just need some different exercises to do, I can help you modify them!
Contact
Like what you see? Get in touch to learn more.
